If you wake up in the middle of the night with a moist or wet sheet you may experience sleep hyperhidrosis. It is one of the more common complaints people have when they go see their primary care physician.
Fortunately, in most cases, it does not come from a cause that is serious, but it never hurts to seek a professional opinion just to be sure.
What Is Sleep Hyperhidrosis?
In simple terms of sleep, hyperhidrosis is the medical term for night sweats. Many people, outside of menopausal women, this experience at some point in their lives; if it is the occasional occurrence there may be worried about. You can easily get a holistic sleep medicine evaluation at Intrabalance.
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Usually sweating is the body's use mechanisms to control body temperature. Sometimes this happens with night sweats, but often the type of sweating is due to something else such as hormonal fluctuations, lifestyle choices, infections or other types of diseases.
It is important to distinguish the difference between clinical sleep hyperhidrosis, night sweats or night sweats conditional environment. If you experience profuse sweating or you have concerns that sleep hyperhidrosis is the result of another condition is important to talk with your doctor.
One of the more common causes of night sweats just sleeps in a room that is too warm. Even if the room does not feel too warm when you go to bed if you surround yourself with a blanket and trap heat your body under a blanket can cause you to become hot and sweaty at night.