Meditation Cushions – The Different Varieties

The cushion has been used by people who practice meditation techniques regularly in order to make their experience as comfortable and relaxing as possible. Using a meditation cushion will also you’re your meditation experience more effective.

If you practice types of meditation techniques, it can be a great idea to invest in a good quality meditation cushion. You can get good-quality yoga meditation pillow from various online stores.

There are several types of meditation cushion available in the market. What you should look for as a rule the pillow, made of high-quality materials such as 100% cotton twill and filled with buckwheat hull.

 Cushion will naturally mold to your body shape provide adequate support for your lower back, unlike other fillings such as cotton, which is uncomfortable and hard to sit on, this cushion is soft and comfortable allowing you to meditate for longer periods of time relatively comfortable, it also has the added benefit of maintaining the original shape when not in use.

Another thing to consider is the shape of your meditation cushion. There are two main types of pillows. It is a round cushion of approximately seven inches and fourteen inches. Type of pillow will benefit you if you choose to sit with your legs further apart.

The second type of meditation cushion is a crescent shape. It is roughly the same height as the round cushion and is perfect if you prefer to sit with your feet closer together.