Personal trainers in South Surrey seem to be dime-a-dozen, but putting PT after a flashy name does not make a personal trainer good – or good for you. The goal in finding a personal trainer is to match personal needs to the interests, qualifications and experience of the health and fitness professional. The key is […]
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What to Look For When it Comes to Personal Training in Vancouver
The first thing you are going to want to do is your research. While you arrive at the gym and expect to have a personal trainer to assist you, it doesn’t mean you have to take the first trainer you meet. You are allowed to make your selection based on what makes you more comfortable […]